Learn how to protect yourself & your loved ones. And get in great shape at the same time.
With our Montreal kids martial arts classes, self-defense is only the beginning. Your child will also learn focus, respect, dedication, and goal-setting... Powerful tools that will stick with them for life. (Plus they're a ton of fun!)...
Strengthen mind, body & spirit with these powerful Montreal Kung Fu classes that teach self-defense, and get you in great shape fast...
Let out all that stress on the heavy bag with our fat-melting fitness kickboxing classes. If you're bored with chain gyms, fad diets, and exercise videos - get ready for the funnest, most exciting workout of your life. Good for all fitness levels & ages.
If you're looking for the most hardcore, intense martial art on the planet... combined with the best workout of your life... then welcome to our Montreal Sanshou/Sanda classes...
Welcome to the Online Home of our Montreal Martial Arts School.
In a moment, I'm going to tell you a surprising, though classic, tale of martial arts. It reveals how martial arts is not just about punches, kicks & self-defense...
... but how it's an incredibly transforming way of life.
Now, while the names have been left out of this story, I assure you of its truth. And from my many years in the martial arts world, I can tell you that this story has happened hundreds...
... if not thousands of times in the past.
And while this story is about a child, and what happened when martial arts entered his life, it applies just as strongly to adults of all ages, shapes and sizes.
Without further ado, here's the tale.
There was once a child who simply “drifted” through life. Nothing excited him too much, and nothing upset him too much. He was even keel. On the surface this seemed fine...
... but his parents began to worry. Nothing seemed to ignite any passion in this child. Nothing lit his “inner fire”. And as hard as the parents tried to find something that would... the child quickly lost interest in anything he was involved with.
Then the parents caught wind of martial arts. Perhaps it was through talking to other parents, or perhaps they came across a website like this one.
Whatever it was that brought them to martial arts - they became eternally grateful for it.
Because within one week of martial arts training, their son was a completely different person.
His smile was brighter. He couldn't wait for martial arts class every day. He became disciplined, respectful, and focused. He practiced with all of his heart in class, and with equal passion at home.
Through striving to learn every move - and advance through the ranks - he learned goal setting, ambition, confidence, and focus.
His grades improved. His relationship with his friends, parents, teachers and everyone else improved.
He was growing into a fine young man. One who was gaining the skills for success in all areas of life.
Now, as I mentioned, this story applies to more than just children. It applies to men and women in their 30s, 40s, 50s and up. It applies to teenagers. It applies even to children as young as 4 and 5.
Martial arts isn't just punches and kicks. It's a way of life. It's about reaching out for whatever you want in life, and having the discipline to do the hard work that it takes to succeed.
Here in our Montreal martial arts school - we strive to teach every one of our students these powerful life skills.
That way you can live more strongly, confidently, and more happily.
I hope to see you soon for your first class. Then you can see what I'm talking about firsthand.
- Martin Patenaude
Head Instructor, Montreal Martial Arts Patenaude
Montreal Martial Arts
Some parents think self-defense is the only thing kids get from our Montreal martial arts classes. Then they bring their kids in, and see that martial arts offers so much more.
On top of self-defense, your child will learn vital traits that will stick with them for life. They'll learn respect, focus, discipline, goal-setting and more while having an absolute blast. Come try out our classes risk free and see for yourself!Click Here for Kids Program
Learn ancient martial arts secrets that have been passed down for literally thousands of years. Hone your body's coordination, balance, and flexibility - and learn a timeless form of self-defense.
Kung Fu also teaches concentration & focus. You'll learn how to focus your the energy of your entire being into anything and everything you do. And as you grow, your body will become strong, healthy, and vibrant.Click Here for Kung Fu Program
Our Montreal fitness kickboxing classes have been described as “the funnest workout this world has ever seen.” That's because we designed it to be so fun, you forget you're getting a calorie-killing workout too.
You'll get super-fun, fat-melting workouts... free nutritional advice full of tasty, delicious, & fat-burning meals... and powerful inspiration & motivation from our passionate instructors who will do everything in their power to help you reach your goals. Start dropping pounds today!Click Here for Fitness Kickboxing Program
Come check out Sanshou/Sanda classes so awesome, our students call them "addicting." Get an adrenaline rush every time you come as you learn lethal & vicious punch, kick, elbow & knee techniques - and get in incredible shape, fast.Click Here for Sanshou / San Da Program